Yoga on the Beach

The south coast’s premier Yoga on the Beach venue.

Fresh clean sea air, open blue skies and natural pure energy. The ultimate yoga experience.

With indoor studio on the beach-front, looking out to the sea for the winter season and bad weather.

Click here to book your session now

With the sound of the sea and the birds singing in the background, the open clear blue skies overhead and the fresh clean Atlantic sea air to breath, this is the ideal place to practice your yoga.

Our Hatha fitness yoga sessions focus on practical body flexibility, core strength and balance, rather than the spiritual side of yoga.

You will leave the session feeling tall, loose, warm, relaxed and smiling.

(Sessions are also great for runners and others who need to stretch the body after working out  - If you don’t stretch properly & consistently your performance will suffer, or if you prefer, come to one of our Practical Stretching sessions.

Enjoy the experience of reaching and expanding out, up, into the open sky, and the challenge of balancing on the sand with the sea breeze brushing across the skin. At one with nature and your environment.

Tuesday & Wednesday evenings 6-7pm £7

and

Friday Mornings 7-8am £5

(Monthly advance online booking reductions available)

Situated Between the piers. At Boscombe pier turn right, 300 mtrs along front, outside the Surfsteps/HBT building

 New for 2013  Hen Party Holistic Packages  

Treat your party to a 1 hour private Yoga on the Beach session , a Back massage for the bride to be, followed by a 1/2 hour Tai Chi session for all, to round off a truely wonderful Holistic day. You will also recieve a digital photo record of the event to save and enjoy. *  Total duration approx 2 hours

Sessions take place on the sand with mats provided for the Yoga. The massage will take place indoors in the studio directly opposite. Tai Chi is the gentle flowing art from China practiced for better health and vitality.

I would recommend an early morning session when the air is fresh, the skies blue, the sun is warm, and the beaches are empty.  (last year we spotted the dolphins in July) You also have the birds singing to a backdrop of gentle lapping waves. Truely wonderful. 7-8am/8-9am is a good time for Yoga whilst watching the sun come up, though some find this a little early depending on what they have been doing the night before. We are flexible on times so you can think about what sort of time you would like. Sunrise in August is approx 05.53am !  :-) and sessions are available from then onwards.

You can find a review of our latest Holistic Hen Party Session on Trip advisor (Yoga on the Beach - Bournemouth).

 

Click here to book your session now.