Holistic Body Weight Training

The ultimate way to build a fit, strong and healthy body.

Use your own body weight and your environment to create a perfectly honed body. Fit to take on anything in its path. Prepare for the HBT  ABCweb3.gif

 

 To take a look at our

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click here to book your Holistic Body-Weight Training session today

For those that want a superior fit and healthy body. More than just a mindless bootcamp, this is practical training for functional superior results with options including barefoot running & wild swimming.

Interact with your natural environment, & leave the gyms for the uninformed.  We aim for the practical body of a ninja or panther not the tight unfunctional body of a poser or bodybuilder. Take a look at our ‘Active Body challenge’  to see where you are and where you could be.

 

Or click here to book your Holistic Body-Weight Training session today